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Wonderfully delicious, dates are one of the most popular fruits packed with an impressive list of essential nutrients, vitamins, and minerals that are required for normal growth, development and overall well-being.

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Dried Molokhia

City foods Egypt provides special Egyptian Dried Molkhia for you it has three times the calcium and phosphorous as Kale, and four times the amount of riboflavin. It also provides 70% of the RDA value for Vitamin C, 25% of the RDA of Vitamin A amongst a host of other minerals and vitamins. Put simply, it's an extremely nutrient dense vegetable that's widely eaten throughout the Middle East and Asia.

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Dried black lemon

Black lemons are actually dried limes, They're used in the Middle East as a souring agent in chutneys, soups and stews, and even ground into flatbreads. The powder made from black lemons has a sweet-tart flavor that is unique and has no substitute. Try it in your next stew or soup: simply pierce them with a paring knife, and then add to your dish - the cooking will take care of the rest.